Working Our Way to Our Toes
Yoga is supposed to help provide balance and inner peace, contentment and mindfulness, and improve flexibility. This is important since none of us, Jenna, Jessica, or I, can touch our toes, hold a plank pose for more than a few seconds, or maintain focus for a very long time.
This is our yoga journey and we will update every day, doing 15 minutes of yoga in the morning and the afternoon, rating our flexibility on a scale from one to ten.
Yoga routines we use will be posted here so feel free to join us.