Central Pattern Generators and Athlete Training
How does a gymnast train his or herself to perform the impossible feats that most of us can’t even imagine doing? Shawn Johnson is a 17-year-old female and not much different than myself in terms of body shape and age. However, there is no way I can even begin to complete the skills within Shawn’s ability:
http://www.youtube.com/watch?v=BuylzSNKdvg