Submitted by Rhonda Hunt (not verified) on Fri, 04/04/2008 - 2:09pm.
I've just started delving into this practice, and I must say that just doing it for 2 days was an eye opening experience! I am going to experiment with this more. It's a wonderful test of discipline and I did not let myself down!
I feel much better after a fast and almost guilty about eating afterwards, but I go back to eating slowly and more controlled! It's great!
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Fasting
I've just started delving into this practice, and I must say that just doing it for 2 days was an eye opening experience! I am going to experiment with this more. It's a wonderful test of discipline and I did not let myself down!
I feel much better after a fast and almost guilty about eating afterwards, but I go back to eating slowly and more controlled! It's great!