Meditation for Middle School

These are the sites that I found on meditation, I hope you find them helpful.

Here is a website that I found to teach mediative breathing. I want to teach myself over the summer and then start teaching my students in September. I think the meditation will assist us in our academic and emotional journey. Meditation has been shown to improve concentration to help us academically. It has also been shown to assist in dealing with conflict. Click on to read more.

http://www.meditation-techniques.net/meditations/countingbreath.htm

http://hinduhttp://tv.ksl.com/index.php?nid=46&sid=80306 ism.about.com/od/meditationyoga/a/tmclassroom.htm

http://www.tm.org/learn

http://www.imageryforkids.com/default.asp

http://www.childdrama.com/mainframe.html